Find the solution to this question to avoid watching porn movies.
- When
- Where
- How
Do you trigger to watch porn movies? Let’s see
When?
Analyse and sort out at what time you usually watch porn movies.
If you trigger to watch porn movies at a particular time then you can easily overcome it by engaging in any other activities at that time by spending your time with family (or) engaging in work (or) going outside (or) sleeping…
Where?
Find out the location you usually watch porn movies.
For example: If you watch porn movies at night time in the bedroom. Then cut out using a mobile or laptop in the bedroom at night time. If necessary to use device then use your device in the living room or any other space at that time. Don’t go to regular spots or locations where you have been triggered to watch porn movies.
How?
Find out which one triggers you to watch porn movies
For Example: If a particular person or photo makes you trigger watching porn movies. Then avoid seeing that person’s photo or if they are close persons to you then make a front-to-front conversation with them regularly. At one point you felt guilt and the trigger will be broken.
Also, Read – How to Stop Masturbating Addiction
If the above process can’t help you. Don’t worry try this final method to overcome watching Adult Movies.
- Use your Mobile or Laptop in front of others without hiding from others
- Don’t be alone. When you feel triggered spend time with your family or friends or with your pet animals or engage with your favorite work.
If you continue to overcome it through other activities then that other activity will became your hobby.
Diversion Edge
