The human heart is arguably the most intensely functioning organ of our body. Throughout a human’s life, the heart pumps blood to the entire body without a single break. This makes it a vital yet vulnerable organ in our body. Even though we can not control its functions, we can make efforts to allow it to function to its fullest capabilities by keeping it healthy.
We are all familiar with the fundamental functions and processes that the heart carries out, but we are mostly not aware of all the symptoms and signs of an unhealthy heart. We all sometimes eat or have unhealthy lifestyle habits which can cause heart problems. It is essential to be aware of the signs and nudges that the body might be sending us to spot and treat a heart condition at the earliest.
Some common symptoms that indicate an unhealthy heart condition
Breathing problems
If one experiences trouble breathing, even when they have not performed any activity that requires heavy physical effort or energy, then it could be a symptom of an unhealthy heart. Breathlessness while lying down or while resting means there could be some problem with your heart function.
Tiredness
If a person experiences tiredness often for no identifiable reason, then it could be a sign of a heart problem. This could be when a person has not done any physical or minimal activity, but still, feel exhausted.
Irregular heartbeat
If a person experiences irregularity in their heartbeat, it could either be a sign of high blood pressure or a heart attack. But this is not the case always as even healthy individuals experience this at times. This condition is called arrhythmias, and it indicates that the blood flow is improper.
Snoring
Although a lot of healthy people have a snoring problem, this could be an indicator along with other symptoms of a heart condition. If a person feels like their sleeping patterns are not healthy due to issues in breathing or due to them snoring at night, then it could be a heart problem.
Sleep Apnea
It is a condition where the person could feel shortness of breath during sleep that disrupts their typical sleeping pattern. It could be due to the low flow of blood from the heart, and it can cause high blood pressure, arrhythmia, stroke, and heart failure. It can also be due to high cholesterol content in the upper body region, which blocks the arteries and veins, causing the blood flow to be blocked.
Issues with gums
If a person is experiencing problems in their gums like gingivitis or other such diseases, it could be a sign of an unhealthy heart. The gums have a lot of blood vessels, and harmful bacteria in our mouth could enter our bloodstream easily, causing various diseases and many other complications, including heart disease.
Once you are well aware of the causes and symptoms of an unhealthy heart, then you might be wondering how can I make your heart stronger. Diversion Edge has various health tips and other information that can guide you on how you can take the best care of your heart and keep it pumping away for many decades to come.
